Dear Future Mama by Meghan Trainor

Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment—just straight talk (and laughs) from a bestie who's been there, including

• a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth
• advice about everything from ovulation apps to random hair growth
• Meghan's personal stories about body image, mental health, and navigating her career path as a new mother
• permission to find the right path for you—ignoring the judgment of others and freeing yourself from the shifting standards of motherhood

Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.